The Media and Your Health

Recently, I was asked if people are looking more to herbs, teas and natural supplements to address their health needs. I believe the more informed individuals have always done this. They are the advent readers, researchers and close to nature persons of our society. Recently however, the media has sent a wave of new people in search of natural cures for their ailments. I am sure that anyone reading this blog is aware of the, “Dr. Oz. said…” craze. While I believe he and other media avenues are influencing what people are buying, I also believe the need is being driven by a whole different avenue. Here is a list of some that come to mind, I am sure you could add to this list:

Cost of medical insurance
Lack of medical insurance
Lack to what medical insurance covers
High medical insurance deductibles and co-pays
Cost of prescription drugs
Side effects of prescription drugs
Disappointment in the results of drugs taken
And last but not least – Obesity and ill-health brought on by years of bad choices such as processed foods, fast foods and lack of exercise.

The problem I have when people ask me which herb or tea to consume for their illness is I believe there is no one magic cure. No one herb or tea will offset an array of bad choices. Lifestyle change is essential.

For all of you who are interested in getting back to nature in order to improve your health and well-being I suggest RESEARCH. Do your own research; there is no substitution for self-study. Only you know and understand the needs of your body. As you read you will find specific information that applies to your symptoms. You will be able to apply what is working or not working for you as well as what has worked or not worked in the past. When doing research avoid advertisers and websites geared toward selling products. Use sources like:
Smithsonian Handbooks
DK Publishing Books – http://us.dk.com/
Reader’s Digest Publications
wikipedia.com
botanical.com

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About krameratmarket

My life starts with family; they are my motivation for self-worth and achievement. I accomplish self-worth and achievement through career, self-directed study, and interacting with people. I own Kramer at market, I currently have two market locations, products in local retail establishments, and sell online. I sell spices, herbs, teas, and essential oils; but most of all, I interact with people. They teach me and I teach them. This blog is for teaching, learning, and sharing. My writings are based on my learned knowledge, as well as my opinions, from research, reading, talking, sharing, trial and error, and life experiences. Nothing you read here should be considered fact. Each of us is different, with different needs and reactions, each of us has experienced life uniquely. See you at market! New Eastern Market, 201 Memory Lane, York PA 17402 Fridays 8am - 6pm Saturday's Market, 3751 E Harrisburg Pike, Middletown, PA 17057 Saturdays 8am - 3pm

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