Recently, I was asked if people are looking more to herbs, teas and natural supplements to address their health needs. I believe the more informed individuals have always done this. They are the advent readers, researchers and close to nature persons of our society. Recently however, the media has sent a wave of new people in search of natural cures for their ailments. I am sure that anyone reading this blog is aware of the, “Dr. Oz. said…” craze. While I believe he and other media avenues are influencing what people are buying, I also believe the need is being driven by a whole different avenue. Here is a list of some that come to mind, I am sure you could add to this list:
Cost of medical insurance
Lack of medical insurance
Lack to what medical insurance covers
High medical insurance deductibles and co-pays
Cost of prescription drugs
Side effects of prescription drugs
Disappointment in the results of drugs taken
And last but not least – Obesity and ill-health brought on by years of bad choices such as processed foods, fast foods and lack of exercise.
The problem I have when people ask me which herb or tea to consume for their illness is I believe there is no one magic cure. No one herb or tea will offset an array of bad choices. Lifestyle change is essential.
For all of you who are interested in getting back to nature in order to improve your health and well-being I suggest RESEARCH. Do your own research; there is no substitution for self-study. Only you know and understand the needs of your body. As you read you will find specific information that applies to your symptoms. You will be able to apply what is working or not working for you as well as what has worked or not worked in the past. When doing research avoid advertisers and websites geared toward selling products. Use sources like:
DK Publishing Books – http://us.dk.com/
Reader’s Digest Publications