Make a tea of ginger root, horseradish root, garlic and onion. I use equal amounts, chopped and steeped into a tea. Drink small amounts throughout the day. If you are extra brave you can add a small amount of cayenne pepper, but I have found adding cayenne pepper is too much for me. I tolerate all the other ingredients well. This recipe helps with my bronchitis but it is not everyone’s cup of tea.
Winter Illness Got You Down
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