Winter Illness Got You Down

 Make a tea of ginger root, horseradish root, garlic and onion. I use equal amounts, chopped and steeped into a tea. Drink small amounts throughout the day. If you are extra brave you can add a small amount of cayenne pepper, but I have found adding cayenne pepper is too much for me. I tolerate all the other ingredients well. This recipe helps with my bronchitis but it is not everyone’s cup of tea.

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About krameratmarket

My life starts with family; they are my motivation for self-worth and achievement. I accomplish self-worth and achievement through career, self-directed study, and interacting with people. I own Kramer at market, I currently have two market locations, products in local retail establishments, and sell online. I sell spices, herbs, teas, and essential oils; but most of all, I interact with people. They teach me and I teach them. This blog is for teaching, learning, and sharing. My writings are based on my learned knowledge, as well as my opinions, from research, reading, talking, sharing, trial and error, and life experiences. Nothing you read here should be considered fact. Each of us is different, with different needs and reactions, each of us has experienced life uniquely. See you at market! New Eastern Market, 201 Memory Lane, York PA 17402 Fridays 8am - 6pm Saturday's Market, 3751 E Harrisburg Pike, Middletown, PA 17057 Saturdays 8am - 3pm

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